October, 2021 Group Fitness Schedule
Monday sunrise 545am (Zoom)
Tuesday 6pm (Strength only, little to no cardio)
Wednesday sunrise 545am (Zoom)
Friday sunrise (545am) (Zoom)
All levels, every class!
Although rare, we reserve the right to cancel class when issues arise and a sub is unavailable. In the event of a cancellation, clients are always welcome to attend another class at their convenience as a make up. Please be sure you are logged into the most recent version of Google Chrome to be able to see our calendar, and contact us to secure your spot in any given class, or to book a Reflexology Session.
Most time slots are either full, or very near full. Please message us for availability and to set up your free first class!
If you are interested in time slots not already running, let us know as we are looking for input going into the New Year scheduling.
Copyright © 2018 Longevity Health and Wellness - All Rights Reserved.