Welcome

Although rare, we reserve the right to cancel class when issues arise and a sub is unavailable.  In the event of a cancellation, clients are always welcome to attend another class at their convenience as a make up.   Please be sure you are logged into the most recent version of Google Chrome to be able to see our calendar, and contact us to secure your spot in any given class, or to book a Reflexology Session. 


All levels, every class!


August, 2019 Fitness Schedule **Please note new evening start time of 6:15!**


Mondays - 5:45am, 9am (Strength and Stretch)6:15pm

Wednesdays - 5:45am, 9am, 6:15pm

Thursdays - 6:15pm

Fridays - 5:45am, 9am